Younger baby 3-5 months

Your baby’s biological clock develops around 3-4 months old and their sleep cycles start to become more like ours. Many babies hit a big sleep regression around this age causing them to wake multiple times at night, cat nap during the day, and rely on you to settle and go back to sleep. I can help you to understand why your baby is not sleeping well and support you to implement the solutions which will encourage your baby to take longer naps during the day and sleep for longer at night.
Express Phone Consultation
£75
What's included:
  • In depth questionnaire to get to know your baby and their current sleep situation
  • 1 x 30 minutes scheduled express phone consultation to assess your baby’s current sleep situation & to talk through the solutions
  • A full sleep assessment and personalised plan designed for your baby sent to you within 48 hours by email, including but not limited to the following: -
    • Age appropriate nap & feeding routine
    • Sleep environment advice
    • Dummy advice
    • Safe sleep guidelines
    • Early morning wake-up solutions
    • Appropriate settling and sleep training techniques
    • Detailed contingency plan
    • Night time plan
  • Sleep Information Pack
  • 1 x follow up email to be used within 2 weeks
Email Consultation Package 
With 1 week support - £120
With 2 weeks support - £160
 
What's included:
  • In depth questionnaire to get to know your baby and their current sleep situation
  • A full sleep assessment and personalised plan designed for your baby sent to you within 48 hours by email, including but not limited to the following: -
    • Age appropriate nap & feeding routine
    • Sleep environment advice
    • Dummy advice
    • Safe sleep guidelines
    • Early morning wake-up solutions
    • Appropriate settling and sleep training techniques
    • Detailed contingency plan
    • Night time plan
  • Sleep Information Pack
  • Bonus handouts: -
    • Introducing Solid Foods 
    • Managing day care
    • Sleep regressions
    • Managing days out and activities
  • One or two weeks of unlimited email support which includes review of sleep logs with feedback (every 48 hours) via google docs or email to assess whether any adjustments need to be made and to answer any questions. Unlimited text support is also included during the first 3 days of implementing the plan.
  • Recommendations for the future which includes helpful suggestions and tips as your baby grows 
Premium Phone Consultation Package
With 1 week support - £180
With 2 weeks support - £220
 
What's included:
  • In depth questionnaire to get to know your baby and their current sleep situation
  • 1 x 45-60 minutes scheduled premium phone consultation to assess your baby’s current sleep situation & to talk through the solutions
  • A full sleep assessment and personalised plan designed for your baby sent to you within 48 hours of your phone consultation, including but not limited to the following: -
    • Age appropriate nap & feeding routine
    • Sleep environment advice
    • Dummy advice
    • Safe sleep guidelines
    • Early morning wake-up solutions
    • Appropriate settling and sleep training techniques
    • Detailed contingency plan
    • Night time plan
  • Sleep Information Pack
  • Bonus handouts: -
    • Introducing Solid Foods 
    • Managing day care
    • Sleep regressions
    • Managing days out and activities
  • One week of support includes 3 x 20 mins follow up calls to discuss progress, any questions you may have and to make adjustments if needed. Plus, review of sleep logs with feedback (every 48 hours) via google docs or email.
  • Two weeks of support includes 6 x 20 mins follow up calls to discuss progress, any questions you may have and to make adjustments if needed. Plus, review of sleep logs with feedback (every 48 hours) via google docs or email. Unlimited text support is also included during the first 3 days of implementing the plan.
  • Recommendations for the future which includes helpful suggestions and tips as your baby grows 
Cancellation policy applies to all packages, please see the terms and conditions
 
Not sure which package is right for you?
Book a FREE 15 mins Discovery call 
Baby's Hand

Happy Parents

“I worked with Emma when my daughter was just turning 5 months old. She was struggling to self-settle and we would spend ages rocking her, only to put her down and for her to wake immediately. She had also started the sleep regression at night and her first feed was getting earlier and earlier. Emma introduced some simple guidance to follow along with some really useful contingency planning to help us work through all sleep situations. After a week with Emma, my daughter self-settles every nap and is very close to sleeping through! Would certainly recommend Emma, her encouragement throughout and positive follow up was much needed to get to the point my daughter is now. The routine has made such an improvement on daily life!”
 
Naomi & Aria 5 months old