NEWBORNS

Sleep for your newborn baby is important as it’s needed to help them grow and learn. It also helps their immune systems strengthen and helps move short term memories into long term memories. Strong sleep foundations can be introduced from birth.  
 
My sleep packages include practical support to create healthy sleep habits for your newborn by looking at their sleep environment, age appropriate awake times, daytime sleep, feeding and appropriate gentle settling techniques to help your newborn obtain the restorative sleep they need and to sleep well for many months and years to come.
From 3-12 weeks
Express Phone Consultation 
£75
What's included:
  • In depth questionnaire to get to know your newborn and their current sleep situation
  • 1 x 30 minutes scheduled express phone consultation to assess your newborn’s current sleep situation & to talk through the solutions
  • A full sleep assessment and personalised plan designed for your newborn sent to you within 48 hours by email, including but not limited to the following: -
    • Guidance for awake times
    • Suitable nap times 
    • Sleep environment advice
    • Advice on feeding 
    • Appropriate gentle settling technique
    • Safe sleep guidelines
    • Swaddling information
  • 1 x follow up email to be used within 2 weeks
Email Consultation Package
With 1 week support - £120
With 2 weeks support - £180
What's included:
  • In depth questionnaire to get to know your newborn and their current sleep situation
  • A full sleep assessment and personalised plan designed for your newborn sent to you within 48 hours by email, including but not limited to the following: -
    • Guidance for awake times
    • Suitable nap times
    • Sleep environment advice
    • Advice on feeding 
    • Appropriate gentle settling technique
    • Safe sleep guidelines
    • Swaddling information
  • One or two weeks of unlimited email support including review of sleep logs (every 48 hours) via google docs or email to see progress, assess whether any adjustments need to be made and to answer any questions. Unlimited text support is also included during the first 3 days of implementing the plan.
  • Recommendations for the future which includes helpful suggestions and tips as your baby grows 
Cancellation policy applies to all packages, please see the terms and conditions
 
Not sure which package is right for you?
 
Book a FREE 15 mins Discovery call 
Premium Phone Consultation Package
With 1 week support - £180
With 2 weeks support - £220
What's included:
  • In depth questionnaire to get to know your newborn and their current sleep situation
  • 1 x 45-60 minutes scheduled Premium Phone Consultation to assess your newborn’s current sleep situation & to talk through the solutions
  • A full sleep assessment and personalised plan designed for your newborn sent to you within 48 hours by email, including but not limited to the following: -
    • Guidance for awake times
    • Suitable nap times
    • Sleep environment advice
    • Advice on feeding 
    • Appropriate gentle settling technique
    • Safe sleep guidelines
    • Swaddling information
  • One week of support includes 3 x 20 mins follow up calls to discuss progress, any questions you may have and to make adjustments if needed.  Plus review of sleep logs with feedback (every 48 hours) via google docs or email. Unlimited text support is also included during the first 3 days of implementing the plan.
  • Two weeks of support includes 6 x 20 mins follow up calls to discuss progress, any questions you may have and to make adjustments if needed. Plus review of sleep logs with feedback (every 48 hours) via google docs or email. Unlimited text support is also included during the first 3 days of implementing the plan.
  • Recommendations for the future which includes helpful suggestions and tips as your baby grows 
Baby's Hand

Happy Parents

“I had the pleasure of working with Emma for a couple of weeks when my son was 12 weeks old. I implemented a few tweaks to his sleep environment as recommended by Emma, along with some gentle calming techniques she taught me, and my son soon began sleeping through the night and has done ever since."
 
Alice & Lawrence 12 weeks old