Baby
4-12 Months
Is this you?
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Are you struggling with sleepless nights?
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You can’t put your baby down as they just wake up soon after?
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Your baby is waking multiple times at night
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Are you longing for your baby sleep through the night?
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Do you want nap time to be your happy hour?
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Do you want your evenings back to spend with your partner/husband?
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Longing for some chill time and a good night's sleep?
Picture this..
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Your baby has slept soundly through the night and you’ve woken up refreshed and ready to start the day.
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You can plan your day as your baby is now in a predictable routine.
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You have the energy and motivation to do all the things you want to do because your baby now sleeps!
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You have your evenings back and can enjoy some quality time with your partner, just like you used to.
In-Home Sleep Packages
Perfect for you if you would like me to visit you in your own home. I will show you exactly HOW to get your baby to settle, sleep and re-settle to sleep for longer at night and during the day.
For maximum support, I will visit you and your baby in your home to support, coach, and motivate you with a sleep solution that works to give your whole family a great night's sleep every night!
Choose from either a 2 hour visit during the day or 3 hours during the evening
Premium Sleep Package
Perfect for you if you are struggling and need the extra support to make some big changes. My most popular package for babies who can't yet self-settle and wake frequently at night
What's involved and included:
STEP 1: You’ll complete an in depth questionnaire
So I can get to know more about your little one and your sleep struggles
STEP 2: We’ll have a 45 mins - 60 mins phone consultation
We’ll talk in more detail about the sleep issues you are experiencing, I’ll help you understand why your little one is sleeping this way and what we need to do to help them sleep better
STEP 3: I’ll send your personalised sleep assessment & plan
Within 24-48 hours, I’ll send you your sleep assessment and plan all tailored and customised to your little one and your parenting style. It will include everything discussed during your phone consultation, a routine best suited to your little one and your family, a night time plan plus a contingency plan so you’ll know exactly what to do if naps go wrong. Plus my recommended sleep training method and all the handouts included depending on your little one’s age.
STEP 4: We’ll work together for 1-2 weeks
We will have regular follow up calls so you have the opportunity to ask me any questions and I’ll continue to coach you in the right direction, so you stay consistent and most importantly motivated to achieve your sleep goals! Just think of me as your virtual cheerleader! Unlimited text support is also included during the first 3 days.
STEP 5: We’ll have our last call & I’ll send you recommendations for the future plus 1 follow up email which can be used within 6 months of finishing
We’ll finish up with one last call and I’ll go through with you the changes to be made going forward to help your baby to continue to sleep well for months and years to come!
RESULT: Your baby is happily falling asleep on their own and they are sleeping longer stretches or through the night so that you are all getting a great night's sleep every night. Plus you have your evenings back and time for you while your little one naps! You will also have the knowledge to help them sleep well for months and years to come!
Investment
With 1 week phone support: £230
With 2 weeks phone support: £280 - recommended for gentle sleep training
Phone Call with Sleep Plan
Perfect for you if you have the confidence to implement the changes without full support from me - follow up support calls can be purchased if needed
What's involved and included:
STEP 1: You’ll complete an in depth questionnaire
So I can get to know more about your little one and your sleep struggles
STEP 2: We’ll have a 45 mins phone consultation
We’ll talk in more detail about the sleep issues you are experiencing, I’ll help you understand why your little one is sleeping this way and what we need to do to help them sleep better
STEP 3: I’ll send your personalised sleep assessment & plan
Within 24-48 hours, I’ll send you your sleep assessment and plan all tailored and customised to your little one and your parenting style. It will include everything discussed during your phone consultation, a routine best suited to your little one and your family, a night time plan, plus a contingency plan so you’ll know exactly what to do if naps go wrong. Plus my recommended sleep training method.
STEP 4: You'll use your 1 follow up email within 2 weeks of starting
You have 1 follow up email so you have the opportunity to ask me any questions and I’ll continue to coach you in the right direction, so you stay consistent and most importantly motivated to achieve your sleep goals! I’ll send through recommendations for the future which will include changes to be made going forward to help your baby to continue to sleep well for months and years to come!
RESULT: Your baby is happily falling asleep on their own and they are sleeping longer stretches or through the night so that you are all getting a great night's sleep every night. Plus you have your evenings back and time for you while your little one naps!
Investment: £150
Optional follow up calls can be booked for £40 each
Cancellation policy applies to all packages, please see the terms and conditions
Not sure which package is right for you or ready to book?
Book a FREE 15 mins Discovery call
