Older baby 6-12 months page photo.jpg

Baby

3-12 Months

Is this you? 
  • Are you struggling with sleepless nights?

  • You can’t put your baby down as they just wake up soon after?

  • Your baby is waking multiple times at night

  • Are you longing for your baby sleep through the night?  ​

  • Do you want nap time to be your happy hour?

  • Do you want your evenings back to spend with your partner/husband?

  • Longing for some chill time and a good night's sleep?

Picture this..
  • Your baby has slept soundly through the night and you’ve woken up refreshed and ready to start the day.  

  • You can plan your day as your baby is now in a predictable routine.  

  • You have the energy and motivation to do all the things you want to do because your baby now sleeps!  

  • You have your evenings back and can enjoy some quality time with your partner, just like you used to.

Premium Sleep Package
 
What's involved and included:

STEP 1: You’ll complete an in depth questionnaire 

So I can get to know more about your little one and your sleep struggles

 

STEP 2: We’ll have a 45 mins - 60 mins phone consultation

We’ll talk in more detail about the sleep issues you are experiencing, I’ll help you understand why your little one is sleeping this way and what we need to do to help them sleep better

 

STEP 3: I’ll send your personalised sleep assessment & plan

Within 24-48 hours, I’ll send you your sleep assessment and plan all tailored and customised to your little one and your parenting style.  It will include everything discussed during your phone consultation, a routine best suited to your little one and your family, a night time plan plus a contingency plan so you’ll know exactly what to do if naps go wrong.  Plus my recommended sleep training method and all the handouts included depending on your little one’s age.

STEP 4: We’ll work together for 1-2 weeks

We will have regular follow up calls so you have the opportunity to ask me any questions and I’ll continue to coach you in the right direction, so you stay consistent and most importantly motivated to achieve your sleep goals! Just think of me as your virtual cheerleader! Unlimited text support is also included during the first 3 days.

 

STEP 5: We’ll have our last call & I’ll send you recommendations for the future

We’ll finish up with one last call and I’ll go through with you the changes which will need to be made going forward to help your baby to continue to sleep well for months and years to come!

RESULT: Your baby is happily falling asleep on their own and they are sleeping longer stretches or through the night so that you are all getting a great night's sleep every night.  Plus you have your evenings back and time for you while your little one naps!  You will also have the knowledge to help them sleep well for months and years to come!

Investment

With 1 week phone support: £220

With 2 weeks phone support: £260

Email Sleep Package 
 
What's involved and included:

STEP 1: You’ll complete an in depth questionnaire 

So I can get to know more about your little one and your sleep struggles

 

STEP 2: I’ll review the questionnaire  

I’ll review your questionnaire and will come back to you by email if I need to ask any more questions so I have the full picture

 

STEP 3: I’ll send your personalised sleep assessment & plan

Within 24-48 hours, I’ll send you your sleep assessment and plan all tailored and customised to your little one and your parenting style.  It will include my recommendations for changes, a routine best suited to your little one and your family, a night time plan, plus a contingency plan so you’ll know exactly what to do if naps go wrong.  Plus my recommended sleep training method and all the handouts included depending on your little one’s age.

STEP 4: We’ll work together for 1-2 weeks

We will communicate via text or email during the first 3 days and through sleep logs/email thereafter so you have the opportunity to ask me any questions and I’ll continue to coach you in the right direction, so you stay consistent and most importantly motivated to achieve your sleep goals! Just think of me as your virtual cheerleader! 

 

STEP 5: I’ll send you recommendations for the future

At the end of our time together I’ll send through recommendations for the future which will include changes which may need to be made going forward to help your baby to continue to sleep well for months and years to come!

RESULT: Your baby is happily falling asleep on their own and they are sleeping longer stretches or through the night so that you are all getting a great night's sleep every night.  Plus you have your evenings back and time for you while your little one naps!  You will also have the knowledge to help them sleep well for months and years to come!

Investment

With 1 week email support £160

With 2 weeks email support £200

Express Phone Call with Sleep Plan
 
What's involved and included:
STEP 1: You’ll complete an in depth questionnaire 
So I can get to know more about your little one and your sleep struggles

 

STEP 2: We’ll have a 30 mins phone consultation

We’ll talk in more detail about the sleep issues you are experiencing, I’ll help you understand why your little one is sleeping this way and what we need to do to help them sleep better

 

STEP 3: I’ll send your personalised sleep assessment & plan

Within 24-48 hours, I’ll send you your sleep assessment and plan all tailored and customised to your little one and your parenting style.  It will include everything discussed during your phone consultation, a routine best suited to your little one and your family, a night time plan, plus a contingency plan so you’ll know exactly what to do if naps go wrong.  Plus my recommended sleep training method.

STEP 4: You'll use your 1 follow up email within 2 weeks of starting

You have 1 follow up email so you have the opportunity to ask me any questions and I’ll continue to coach you in the right direction, so you stay consistent and most importantly motivated to achieve your sleep goals! 

RESULT: Your baby is happily falling asleep on their own and they are sleeping longer stretches or through the night so that you are all getting a great night's sleep every night.  Plus you have your evenings back and time for you while your little one naps! 

Investment: £120

Optional follow up calls can be booked for £40 each, routines up to 2 years old included with a follow up call
Cancellation policy applies to all packages, please see the terms and conditions
 
Not sure which package is right for you?
 
Book a FREE 15 mins Discovery call 
Baby's Hand

Happy Parents

“This was the best value for money on anything we’ve ever spent for either of our children! Our 8 month old was waking and feeding at least every hour in the night. Only 2 nights after starting with Emma she was waking only once, and within a few days sleeping from 7pm to 7am without waking. We had tried many approaches but nothing had worked - we were exhausted and at our wits end, and Emma’s advice, texting and phone support has literally transformed our lives.”
 
Alice & Josie 8 months old