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Toddler and Pre-Schooler

13 months to children up to and including age 4

Is this you? 
  • Are you struggling with sleepless nights?

  • Your toddler is getting out of bed multiple times?

  • Are you longing for your toddler to sleep through the night?  ​

  • Do you want nap time to be your happy hour?

  • Do you want your evenings back to spend with your partner/husband?

  • Longing for some chill time and a good night's sleep?

Picture this…
 

  • Your toddler has slept soundly through the night and you’ve woken up refreshed, energised and ready to start the day.  

  • You can plan your day as your toddler is now in a predictable routine.  

  • You have the energy and motivation to do all the things you want to do because your toddler now sleeps!  

  • They are so much happier too!  

  • You have your evenings back and can enjoy some quality time with your partner, just like you used to.

In-Home Sleep Packages

Perfect for you if you would like me to visit you in your own home. I will show you exactly HOW to get your child to settle, sleep and re-settle to sleep through the night and nap well during the day.

For maximum support, I will visit you and your child at home to support, coach, and motivate you with a sleep solution that works to give your whole family a great night's sleep every night!

Choose from either a 2 hour visit during the day or 3 hours during the evening. 

For more info on the day time visit click here

For more info on the evening visit click here

Premium Sleep Package
Perfect for you if you are struggling and need the extra support to make some big changes.  My most popular package for toddlers/pre-schoolers who need help to fall asleep and wake frequently at night/early in the morning
What's involved and included:

STEP 1: You’ll complete an in depth questionnaire 

So I can get to know more about your little one and your sleep struggles

 

STEP 2: We’ll have a 45 mins - 60 mins phone consultation

We’ll talk in more detail about the sleep issues you are experiencing, I’ll help you understand why your little one is sleeping this way and what we need to do to help them sleep better

 

STEP 3: I’ll send your personalised sleep assessment & plan

Within 24-48 hours, I’ll send you your sleep assessment and plan all tailored and customised to your little one and your parenting style.  It will include everything discussed during your phone consultation, a routine best suited to your little one and your family, a night time plan, plus a contingency plan so you’ll know exactly what to do if naps go wrong.  Plus my recommended sleep training method and all the handouts included depending on your little one’s age.

STEP 4: We’ll work together for 1-2 weeks

We will have regular follow up calls so you have the opportunity to ask me any questions and I’ll continue to coach you in the right direction, so you stay consistent and most importantly motivated to achieve your sleep goals! Just think of me as your virtual cheerleader! Unlimited text support is also included during the first 3 days.

 

STEP 5: We’ll have our last call & I’ll send you recommendations for the future

We’ll finish up with one last call and I’ll go through with you the changes which will need to be made going forward to help your toddler to continue to sleep well for months and years to come!

RESULT: Your toddler is happily falling asleep on their own and they are sleeping through the night so that you are all getting a great night's sleep every night.  Plus you have your evenings back and time for you while your little one naps!  You will also have the knowledge to help them sleep well for months and years to come!

Investment

With 1 week phone support: £220

With 2 weeks phone support: £260 - recommended for gentle sleep training

Email Sleep Package 
Perfect for you if you are struggling and need the extra support to make some big changes but you have a busy lifestyle and would prefer all correspondence and follow up support by email 
 
What's involved and included:

STEP 1: You’ll complete an in depth questionnaire 

So I can get to know more about your little one and your sleep struggles

 

STEP 2: I’ll review the questionnaire  

I’ll review your questionnaire and will come back to you by email if I need to ask any more questions so I have the full picture

 

STEP 3: I’ll send your personalised sleep assessment & plan

Within 24-48 hours, I’ll send you your sleep assessment and plan all tailored and customised to your little one and your parenting style.  It will include my recommendations for changes, a routine best suited to your little one and your family, a night time plan, plus a contingency plan so you’ll know exactly what to do if naps go wrong.  Plus my recommended sleep training method and all the handouts included depending on your little one’s age.

STEP 4: We’ll work together for 1-2 weeks

We will communicate via text or email during the first 3 days and through sleep logs/email thereafter so you have the opportunity to ask me any questions and I’ll continue to coach you in the right direction, so you stay consistent and most importantly motivated to achieve your sleep goals! Just think of me as your virtual cheerleader! 

 

STEP 5: I’ll send you recommendations for the future

At the end of our time together I’ll send through recommendations for the future which will include changes which may need to be made going forward to help your toddler to continue to sleep well for months and years to come!

RESULT: Your toddler is happily falling asleep on their own and they are sleeping through the night so that you are all getting a great night's sleep every night.  Plus you have your evenings back and time for you while your little one naps!  You will also have the knowledge to help them sleep well for months and years to come!

Investment

With 1 week email support £160

With 2 weeks email support £200 recommended for gentle sleep training

Express Phone Call with Sleep Plan
 Perfect for you if you have the confidence to implement the changes without full support from me - follow up support calls can be purchased if needed 
 
 
What's involved and included:
STEP 1: You’ll complete an in depth questionnaire 
So I can get to know more about your little one and your sleep struggles

 

STEP 2: We’ll have a 30 mins phone consultation

We’ll talk in more detail about the sleep issues you are experiencing, I’ll help you understand why your little one is sleeping this way and what we need to do to help them sleep better

 

STEP 3: I’ll send your personalised sleep assessment & plan

Within 24-48 hours, I’ll send you your sleep assessment and plan all tailored and customised to your little one and your parenting style.  It will include everything discussed during your phone consultation, a routine best suited to your little one and your family, a night time plan, plus a contingency plan so you’ll know exactly what to do if naps go wrong.  Plus my recommended sleep training method.

STEP 4: You'll use your 1 follow up email within 2 weeks of starting

You have 1 follow up email so you have the opportunity to ask me any questions and I’ll continue to coach you in the right direction, so you stay consistent and most importantly motivated to achieve your sleep goals! 

RESULT: Your toddler is happily falling asleep on their own and they are sleeping through the night so that you are all getting a great night's sleep every night.  Plus you have your evenings back and time for you while your little one naps! 

Investment: £120

Optional follow up calls can be booked for £40 each, routines up to 3 years old included with a follow up call
Cancellation policy applies to all packages, please see the terms and conditions
 
Not sure which package is right for you?
 

Book a FREE 15 mins Discovery call 
Baby's Hand

Happy Parents

"I was given Emma’s details through the nursery my daughter attends. What appealed to me was that unlike the super nanny’s of this world she’s one of the other mums, she’s “one of us”. My daughter had always been a great sleeper but hit the 2yr sleep regression hard, when we came to Emma she was up every hour through the night, having night terrors, constantly coming into our bed and this led to two very frazzled parents and an over tired toddler!

From the moment I answered the phone on our first call I felt immediately at ease and Emma set out the entire process for us. We decided on the premium phone package as I wanted to be able to contact Emma through the process if I had any questions. The important thing for me was that I was in control, Emma gives you a soft / medium and hard approach, each with full step by step guides of how to implement, we decided on spaced soothing for our daughter and haven’t looked back. The first 2 days were extremely tough but we followed the rules to the letter and by night 3 my daughter got it and has slept through every single night since (we're now on night 19 but who’s counting).

I highly recommend Emma to any parents out there who are at the end of their tether. A very professional service tailored to you and your child’s needs. Absolutely fantastic!"

 
Fay & Isla 2 years old