Perfect for you if you are struggling and need the extra support to make some big changes. My most popular package for babies who can't yet self-settle and wake frequently at night or for toddlers/pre-schoolers who need help to fall asleep and wake frequently at night/early in the morning.
This 2 week package is recommended for gentle sleep training.
Suitable for babies from 4 months old to children up to their 5th birthday.
What's involved and included:
STEP 1: You’ll complete an in depth questionnaire
So I can get to know more about your little one and your sleep struggles
STEP 2: We’ll have a 45 mins - 60 mins phone consultation
We’ll talk in more detail about the sleep issues you are experiencing, I’ll help you understand why your little one is sleeping this way and what we need to do to help them sleep better
STEP 3: I’ll send your personalised sleep assessment & plan
Within 24-48 hours, I’ll send you your sleep assessment and plan all tailored and customised to your little one and your parenting style. It will include everything discussed during your phone consultation, a routine best suited to your little one and your family, a night time plan plus a contingency plan so you’ll know exactly what to do if naps go wrong. Plus my recommended sleep training method and all the handouts included depending on your little one’s age.
STEP 4: We’ll work together for 2 weeks
We will have regular follow up calls (up to 6 calls included) so you have the opportunity to ask me any questions and I’ll continue to coach you in the right direction, so you stay consistent and most importantly motivated to achieve your sleep goals! Just think of me as your virtual cheerleader! Unlimited text support is also included during the first 3 days.
STEP 5: We’ll have our last call & I’ll send you recommendations for the future, plus 1 follow up email which can be used within 6 months of finishing
We’ll finish up with one last call and I’ll go through with you the changes which will need to be made going forward to help your baby to continue to sleep well for months and years to come! 1 follow up email to ask me any questions which can be used within 6 months of finishing.
Result: Your baby/child is happily falling asleep on their own and they are sleeping longer stretches or throught the night (age permitting) so that you are all getting a great night's sleep every night! Plus you have your evenings back and time for you during the day while they nap! You will also have the knowledge to help them sleep well for months and years to come!
NEW - Upgrade to unlimited** voice message support! This is ideal if you need to ask me a quick question whilst implementing a sleep training technique with your little one, or you need to ask me something else which needs a quick response. Or you just need the extra support and encouragement throughout the day. So much easier than typing out your text!
After you have purchased the package you will receive a confirmation email and Perfect Little Sleepers will be in touch within 24 hours with the in-depth questionnaire and to book your premium phone consultation. I'm looking forward to working with you!
*Text support is available 8.30am - 8pm Monday - Friday, Saturday 8.30am - 3pm.
**Voice message support is available 8am - 9pm Monday to Sunday!