For children aged between 13 months & 4 years


All your toddler and pre-schooler sleep problems solved in one comprehensive guide available to purchase and download TODAY:


  • Settling techniques to help your toddler & pre-schooler learn to fall asleep on their own and sleep through the night so you do too – includes a gentle option

  • Learn how & when to successfully transition from 2 to 1 nap and 1 to no naps

  • When and how to tackle the move to a big bed

  • Implement the 4 R's for successful toddler and pre-schooler sleep - no more bedtime battles or creeping in to your bed at night!

  • Early morning wake up solutions - no more 5am starts!

  • How to ditch the dummy

  • Learn which foods support your toddler's and pre-schooler's sleep

  • Breeze through the 12 month, 18 month and 2 year sleep regressions

  • Includes routines from 13 months to age 4 so you can plan your day

  • What to do if naps go wrong 


Toddler & Pre-Schooler Sleep & Routines E-Guide